Our thoughts create our actions

Our thoughts create our actions

How you react is how you feel Have you ever reacted in a way that you regretted in hindsight? Was an angry reaction that you had, on later reflection, perhaps a little unnecessary? It may be an obvious statement but our reactions to things around us (circumstances)...
Comeback from setback

Comeback from setback

Setbacks – turn them around and move forward! You have at some time in your life, maybe recently, maybe deeper in your past, experienced a setback.  It may have been in your personal life – in a relationship.  Or at work – with a colleague or manager. Do you...
What is coaching?

What is coaching?

Why do I need a coach? If you find yourself asking or saying to yourself: I feel there’s something missing.  I just can’t put my finger on it I seem to keep picking unsuitable partners and keep bailing on relationships.  What’s wrong with me? I’m desperate to change...